Baked salmon and asparagus casserole

Baked Salmon and Asparagus Casserole: A Delicious and Nutritious Meal
Looking for a healthy and delicious meal that's easy to make? Try our Baked Salmon and Asparagus Casserole recipe! This dish is perfect for a family dinner or a special occasion. It's packed with protein, omega-3 fatty acids, and vitamins, making it a nutritious and satisfying meal.

Ingredients (serves 4):

- 4 salmon fillets
- 1 bunch of asparagus, trimmed and cut into 2-inch pieces
- 1 cup of cherry tomatoes, halved
- 1/2 cup of grated Parmesan cheese
- 1/4 cup of olive oil
- 2 cloves of garlic, minced
- Salt and pepper to taste

Cooking Tips:

- Preheat your oven to 375°F.
- Use a baking dish that's large enough to fit all the ingredients without overcrowding.
- Season the salmon fillets with salt and pepper before baking.
- Don't overcook the salmon, as it can become dry and tough.

Instructions:

1. In a large bowl, mix together the asparagus, cherry tomatoes, olive oil, garlic, salt, and pepper.
2. Spread the vegetable mixture evenly in the bottom of the baking dish.
3. Place the salmon fillets on top of the vegetables.
4. Sprinkle the grated Parmesan cheese over the salmon.
5. Bake the casserole in the preheated oven for 20-25 minutes, or until the salmon is cooked through and the vegetables are tender.
6. Serve the Baked Salmon and Asparagus Casserole hot, garnished with fresh herbs or lemon wedges.
Appearance and Taste:
This Baked Salmon and Asparagus Casserole is a beautiful and colorful dish that's sure to impress your guests. The salmon is tender and flaky, while the asparagus and cherry tomatoes add a fresh and vibrant flavor. The Parmesan cheese adds a rich and savory taste that complements the other ingredients perfectly. This dish is a perfect combination of healthy and delicious, making it a great choice for any occasion.
Type of Dish: Casserole, Seafood
Main Ingredients: Salmon, Asparagus, Parmesan Cheese