Baked Egg Cups with Spinach and Tomatoes
Baked Egg Cups with Spinach and Tomatoes - A Delicious Breakfast Recipe
Looking for a healthy and delicious breakfast recipe? Try making Baked Egg Cups with Spinach and Tomatoes! This dish is perfect for those who want to start their day with a nutritious meal that is easy to make and tastes great.
Ingredients (per serving):
- 2 eggs
- 1/4 cup chopped spinach
- 1/4 cup chopped tomatoes
- Salt and pepper to taste
- Cooking spray
Cooking Tips:
- Use a muffin tin to make the egg cups.
- Spray the muffin tin with cooking spray to prevent the eggs from sticking.
- Use fresh spinach and tomatoes for the best flavor.
Instructions:
1. Preheat the oven to 375°F.
2. Spray a muffin tin with cooking spray.
3. Crack two eggs into each muffin cup.
4. Add chopped spinach and tomatoes to each cup.
5. Season with salt and pepper to taste.
6. Bake for 15-20 minutes or until the eggs are set.
7. Remove from the oven and let cool for a few minutes.
8. Use a knife to loosen the egg cups from the muffin tin.
9. Serve and enjoy!
Appearance and Taste:
Baked Egg Cups with Spinach and Tomatoes are a beautiful and colorful dish that is sure to impress. The eggs are perfectly cooked and the spinach and tomatoes add a burst of flavor. The dish is light and healthy, making it the perfect way to start your day.
Type of Dish: Breakfast Recipe
Main Ingredients: Eggs, Spinach, Tomatoes