Asparagus and Parmesan Frittata

Asparagus and Parmesan Frittata is a delicious and healthy dish that is perfect for breakfast, brunch, or even dinner. This dish is made with fresh asparagus, Parmesan cheese, and eggs, making it a protein-packed meal that is both satisfying and nutritious.

To make this Asparagus and Parmesan Frittata, you will need the following ingredients per serving:

- 2 large eggs
- 1/4 cup of fresh asparagus, chopped
- 1/4 cup of grated Parmesan cheese
- 1 tablespoon of olive oil
- Salt and pepper to taste


To start, preheat your oven to 350°F. In a small bowl, whisk together the eggs, Parmesan cheese, salt, and pepper. Set aside.
In a non-stick skillet, heat the olive oil over medium heat. Add the chopped asparagus and sauté for 2-3 minutes until tender. Pour the egg mixture over the asparagus and cook for 2-3 minutes until the edges start to set.
Transfer the skillet to the preheated oven and bake for 8-10 minutes until the frittata is set and golden brown on top. Remove from the oven and let it cool for a few minutes before slicing and serving.
This Asparagus and Parmesan Frittata is a perfect combination of flavors and textures. The asparagus adds a fresh and slightly crunchy texture, while the Parmesan cheese adds a rich and savory flavor. The eggs provide a creamy and fluffy texture that ties everything together.
This dish is a great option for those who are looking for a healthy and filling meal that is easy to make. It is also a great way to use up any leftover asparagus you may have in your fridge.
Type of dish: Breakfast Frittata
Main ingredients: Asparagus, Parmesan cheese, Eggs