Veggie Quinoa Bowl

Veggie Quinoa Bowl - A Nutritious and Delicious Meal
Looking for a healthy and tasty meal that's easy to make? Try our Veggie Quinoa Bowl recipe! This dish is packed with protein, fiber, and vitamins, making it a great choice for vegetarians and health-conscious eaters. Plus, it's easy to customize with your favorite veggies and toppings.

Ingredients (per serving):

- 1/2 cup quinoa
- 1 cup water or vegetable broth
- 1/2 cup chopped veggies (such as bell peppers, carrots, zucchini, or broccoli)
- 1/2 cup cooked beans (such as black beans, chickpeas, or lentils)
- 1/4 avocado, sliced
- 1 tbsp. chopped fresh herbs (such as cilantro, parsley, or basil)
- 1 tbsp. olive oil
- Salt and pepper to taste

Cooking tips:

- Rinse the quinoa before cooking to remove any bitterness.
- Use a ratio of 1:2 for quinoa to water/broth for best results.
- Cook the quinoa and veggies separately to ensure they're both cooked to perfection.

Instructions:

1. In a medium saucepan, bring the water or broth to a boil. Add the quinoa and reduce heat to low. Cover and simmer for 15-20 minutes, or until the quinoa is tender and the liquid is absorbed.
2. In a separate pan, heat the olive oil over medium-high heat. Add the chopped veggies and cook for 5-7 minutes, or until tender.
3. Add the cooked beans to the pan with the veggies and stir to combine.
4. To assemble the bowl, place the cooked quinoa in a bowl and top with the veggie and bean mixture. Add sliced avocado and fresh herbs on top. Season with salt and pepper to taste.
Appearance and taste:
This Veggie Quinoa Bowl is a colorful and vibrant dish that's sure to impress. The quinoa is fluffy and nutty, while the veggies and beans add a satisfying crunch and texture. The avocado and fresh herbs add a pop of green and freshness to the dish. Overall, this bowl is a delicious and nutritious meal that's perfect for any time of day.
Type of dish:
Healthy Bowl
Main ingredients:
Quinoa, Veggies, Beans