Vegetarian Tofu Medley

Vegetarian Tofu Medley is a delicious and healthy dish that is perfect for any meal. This dish is packed with protein and nutrients, making it a great option for vegetarians and meat-eaters alike. The key ingredient in this dish is tofu, which is a great source of protein and is also low in fat.

To make this dish, you will need the following ingredients:

- 1 block of firm tofu, drained and cubed
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- Salt and pepper to taste
- 1 teaspoon of dried oregano
- 1 teaspoon of dried basil
- 1 teaspoon of dried thyme

To start, heat the olive oil in a large skillet over medium-high heat. Add the tofu and cook until it is golden brown on all sides. Remove the tofu from the skillet and set it aside.
Next, add the sliced bell peppers, onion, and garlic to the skillet. Cook until the vegetables are tender and slightly caramelized. Add the dried oregano, basil, and thyme to the skillet and stir to combine.
Finally, add the tofu back to the skillet and stir to combine. Cook for an additional 2-3 minutes, or until the tofu is heated through. Season with salt and pepper to taste.
This Vegetarian Tofu Medley is a perfect combination of flavors and textures. The tofu is crispy on the outside and soft on the inside, while the bell peppers and onions add a sweet and savory flavor. The dish is also very colorful and visually appealing, making it a great option for entertaining.
In summary, Vegetarian Tofu Medley is a delicious and healthy dish that is easy to make and perfect for any meal. It is a great source of protein and nutrients, and is sure to be a hit with vegetarians and meat-eaters alike. This dish can be classified as a stir-fry and its main ingredients are tofu, bell peppers, and onions.