Vegetarian Stuffed Grape Leaves with Quinoa and Vegetables

Vegetarian Stuffed Grape Leaves with Quinoa and Vegetables is a delicious and healthy dish that is perfect for any occasion. This dish is a great way to incorporate more vegetables and quinoa into your diet. The combination of quinoa and vegetables makes this dish a great source of protein, fiber, and other essential nutrients.

Ingredients (serves 4):

- 1 cup quinoa
- 1/2 cup chopped onion
- 1/2 cup chopped bell pepper
- 1/2 cup chopped zucchini
- 1/2 cup chopped mushrooms
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh dill
- 1/4 cup lemon juice
- 1/4 cup olive oil
- Salt and pepper to taste
- 16-20 grape leaves

Instructions:

1. Cook the quinoa according to package instructions and set aside.
2. In a large bowl, mix together the onion, bell pepper, zucchini, mushrooms, parsley, mint, dill, lemon juice, olive oil, salt, and pepper.
3. Add the cooked quinoa to the bowl and mix well.
4. Preheat the oven to 375°F.
5. Rinse the grape leaves and pat them dry.
6. Place a grape leaf on a flat surface, shiny side down.
7. Spoon about 2 tablespoons of the quinoa and vegetable mixture onto the center of the grape leaf.
8. Fold the bottom of the leaf over the filling, then fold in the sides, and roll up tightly.
9. Repeat with the remaining grape leaves and filling.
10. Place the stuffed grape leaves in a baking dish and bake for 25-30 minutes, or until heated through.
Appearance and Taste:
Vegetarian Stuffed Grape Leaves with Quinoa and Vegetables are a beautiful and colorful dish that is sure to impress your guests. The grape leaves are tender and flavorful, while the quinoa and vegetables add a delicious crunch and texture. The combination of herbs and lemon juice gives this dish a fresh and zesty flavor that is sure to please.
Type of Dish: Appetizer
Main Ingredients: Quinoa, Grape Leaves, Vegetables