Vegetarian Stuffed Grape Leaves with Couscous and Chickpeas
Vegetarian Stuffed Grape Leaves with Couscous and Chickpeas is a delicious and healthy dish that is perfect for any occasion. This dish is a perfect combination of flavors and textures that will leave you wanting more. The dish is made with a variety of ingredients that are both nutritious and flavorful.
To make this dish, you will need the following ingredients:
- 1 cup couscous
- 1 can chickpeas, drained and rinsed
- 1/2 cup chopped fresh parsley
- 1/2 cup chopped fresh mint
- 1/2 cup chopped fresh dill
- 1/2 cup chopped onion
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 1/4 cup water
- Salt and pepper to taste
- 1 jar grape leaves, drained and rinsed
To start, cook the couscous according to the package instructions and set aside. In a large bowl, mix together the chickpeas, parsley, mint, dill, onion, olive oil, lemon juice, water, salt, and pepper. Add the cooked couscous to the bowl and mix well.
Next, prepare the grape leaves by removing them from the jar and rinsing them under cold water. Lay each grape leaf flat on a cutting board and place a spoonful of the couscous mixture in the center of the leaf. Fold the sides of the leaf over the filling and roll the leaf up tightly.
Place the stuffed grape leaves in a large pot and cover with water. Bring the water to a boil and then reduce the heat to low. Cover the pot and simmer for 30 minutes.
Once the grape leaves are cooked, remove them from the pot and let them cool for a few minutes before serving. These Vegetarian Stuffed Grape Leaves with Couscous and Chickpeas are a perfect appetizer or side dish that is sure to impress your guests.
This dish is a perfect combination of Mediterranean flavors and textures. The couscous and chickpeas provide a hearty base, while the fresh herbs and lemon juice add a bright and refreshing flavor. The grape leaves add a unique texture and flavor that ties everything together.
Type of dish: Appetizer/Side dish
Main ingredients:
- Couscous
- Chickpeas
- Grape leaves
