Vegetable and Chickpea Abgoosht with Tamarind and Coriander

Vegetable and Chickpea Abgoosht with Tamarind and Coriander is a delicious and healthy dish that is perfect for any occasion. This dish is a combination of vegetables, chickpeas, tamarind, and coriander that creates a unique and flavorful taste.

Ingredients (serves 4):

- 1 cup of chickpeas
- 2 cups of mixed vegetables (carrots, potatoes, onions, and tomatoes)
- 1 tablespoon of tamarind paste
- 1 tablespoon of coriander powder
- Salt and pepper to taste
- 4 cups of water
- 2 tablespoons of vegetable oil

Cooking tips:

- Soak the chickpeas overnight to reduce cooking time.
- Cut the vegetables into small pieces to ensure they cook evenly.
- Use a pressure cooker to cook the dish faster.

Cooking process:

1. In a pressure cooker, heat the vegetable oil and add the mixed vegetables. Cook for 5 minutes until they are slightly browned.
2. Add the chickpeas, tamarind paste, coriander powder, salt, and pepper. Mix well.
3. Add 4 cups of water and close the pressure cooker. Cook for 20 minutes or until the chickpeas are tender.
4. Once cooked, remove from heat and let it cool for a few minutes.
5. Mash the vegetables and chickpeas with a potato masher or a blender until it becomes a thick soup-like consistency.
6. Serve hot with bread or rice.
Appearance and taste:
Vegetable and Chickpea Abgoosht with Tamarind and Coriander is a hearty and flavorful dish that is perfect for any meal. The dish has a thick and creamy texture with a tangy and slightly sweet taste from the tamarind. The coriander adds a subtle earthy flavor that complements the vegetables and chickpeas. The dish has a beautiful golden color and is garnished with fresh coriander leaves.
Type of dish:
Vegetarian soup
Main ingredients:
Chickpeas, mixed vegetables, tamarind paste