Vegan Tava with Mixed Vegetables and Fragrant Spices

Vegan Tava with Mixed Vegetables and Fragrant Spices is a delicious and healthy dish that is perfect for any occasion. This dish is made with a variety of fresh vegetables and fragrant spices that are sure to tantalize your taste buds. The dish is easy to make and can be served as a main course or as a side dish.

Ingredients:

- 2 cups of mixed vegetables (carrots, bell peppers, zucchini, eggplant, onions)
- 1 tablespoon of olive oil
- 1 teaspoon of cumin seeds
- 1 teaspoon of coriander seeds
- 1 teaspoon of turmeric powder
- 1 teaspoon of garam masala
- Salt to taste
- Fresh cilantro for garnish

Serving:
This recipe serves 4 people.

Cooking Tips:

- Cut the vegetables into small pieces to ensure they cook evenly.
- Use a non-stick pan to prevent the vegetables from sticking to the bottom.
- Add a splash of water if the vegetables start to stick to the pan.

Cooking Process:

1. Heat the olive oil in a large non-stick pan over medium heat.
2. Add the cumin seeds and coriander seeds and cook for 1-2 minutes until fragrant.
3. Add the mixed vegetables and stir to coat them in the spices.
4. Add the turmeric powder, garam masala, and salt to taste.
5. Cook for 10-15 minutes, stirring occasionally, until the vegetables are tender.
6. Garnish with fresh cilantro and serve hot.
Appearance and Taste:
This Vegan Tava with Mixed Vegetables and Fragrant Spices is a colorful and aromatic dish that is sure to impress. The vegetables are tender and flavorful, and the fragrant spices add a delicious depth of flavor. The dish is both healthy and satisfying, making it the perfect addition to any meal.
Type of Dish:
Vegan Curry

3 Main Ingredients:

- Mixed Vegetables
- Olive Oil
- Fragrant Spices