Vegan Stuffed Grape Leaf Tolma with Bulgur and Mint

Vegan Stuffed Grape Leaf Tolma with Bulgur and Mint is a delicious and healthy dish that is perfect for any occasion. This dish is made with fresh grape leaves that are stuffed with a flavorful mixture of bulgur, mint, and other herbs and spices. It is a great option for those who are looking for a vegan and gluten-free meal.

To make this dish, you will need the following ingredients:

- 1 cup of bulgur
- 1/2 cup of chopped fresh mint
- 1/4 cup of chopped fresh parsley
- 1/4 cup of chopped fresh dill
- 1/4 cup of chopped scallions
- 1/4 cup of olive oil
- 1/4 cup of lemon juice
- Salt and pepper to taste
- 1 jar of grape leaves


To start, rinse the grape leaves and set them aside. In a large bowl, mix together the bulgur, mint, parsley, dill, scallions, olive oil, lemon juice, salt, and pepper. Mix well until all the ingredients are well combined.
Next, take a grape leaf and place it on a flat surface with the shiny side facing down. Spoon a small amount of the bulgur mixture onto the center of the leaf. Fold the sides of the leaf over the filling and roll it up tightly. Repeat this process with the remaining grape leaves and filling.
Once all the grape leaves are stuffed, place them in a large pot. Add enough water to cover the grape leaves and bring the water to a boil. Reduce the heat to low and let the grape leaves simmer for about 30 minutes, or until the bulgur is cooked through.
When the grape leaves are done, remove them from the pot and let them cool for a few minutes. Serve the Vegan Stuffed Grape Leaf Tolma with Bulgur and Mint warm or at room temperature.
This dish is a perfect appetizer or side dish for any meal. It has a refreshing taste and a beautiful appearance that will impress your guests. The combination of bulgur, mint, and other herbs and spices creates a unique and delicious flavor that will leave you wanting more.
Type of dish: Appetizer/Side dish
Main ingredients: Grape leaves, bulgur, mint
Cooking tips: Rinse the grape leaves well before using them to remove any excess salt. Be sure to roll the grape leaves tightly to prevent the filling from falling out during cooking.