Vegan Chikhirtma with Tofu and Seasonal Vegetables
Vegan Chikhirtma with Tofu and Seasonal Vegetables is a delicious and healthy dish that is perfect for any occasion. This dish is made with a variety of fresh and seasonal vegetables, tofu, and a flavorful broth that is sure to satisfy your taste buds.
To make this dish, you will need the following ingredients per serving:
- 1/2 cup of diced seasonal vegetables (such as carrots, zucchini, and bell peppers)
- 1/4 cup of diced tofu
- 1/4 cup of chopped onion
- 1 garlic clove, minced
- 1/2 teaspoon of turmeric
- 1/2 teaspoon of paprika
- 1/4 teaspoon of cumin
- 1/4 teaspoon of coriander
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 tablespoon of olive oil
- 1 cup of vegetable broth
- 1 tablespoon of lemon juice
- 1 tablespoon of chopped fresh parsley
To start, heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until the onion is translucent. Add the diced vegetables and tofu and sauté for a few minutes until the vegetables are slightly softened.
Next, add the turmeric, paprika, cumin, coriander, salt, and black pepper and stir to combine. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and let the soup simmer for about 10-15 minutes, or until the vegetables are tender.
Finally, stir in the lemon juice and chopped parsley. Serve hot and enjoy the delicious flavors of this Vegan Chikhirtma with Tofu and Seasonal Vegetables dish.
This dish is a perfect combination of healthy and flavorful ingredients, making it a great choice for anyone looking for a nutritious meal. The tofu adds a nice texture and protein to the dish, while the seasonal vegetables provide a variety of vitamins and minerals. The broth is flavorful and aromatic, making this dish a true delight for your taste buds.
In two words, this dish can be described as "Vegan Delight". The three main ingredients are tofu, seasonal vegetables, and vegetable broth.