Tofu and Vegetable Fried Rice
Tofu and Vegetable Fried Rice is a delicious and healthy dish that is perfect for any meal. This dish is a great way to incorporate more vegetables into your diet while still enjoying a flavorful and satisfying meal.
To make Tofu and Vegetable Fried Rice, you will need the following ingredients per serving: 1/2 cup cooked rice, 1/4 cup diced tofu, 1/4 cup diced carrots, 1/4 cup diced bell peppers, 1/4 cup diced onions, 1/4 cup diced mushrooms, 1 clove minced garlic, 1 tablespoon soy sauce, 1 tablespoon vegetable oil, and salt and pepper to taste.
To start, heat the vegetable oil in a large skillet over medium-high heat. Add the garlic and onions and sauté until fragrant. Add the carrots, bell peppers, and mushrooms and sauté until the vegetables are tender. Add the tofu and cook until lightly browned.
Next, add the cooked rice to the skillet and stir to combine. Add the soy sauce and salt and pepper to taste. Cook for an additional 2-3 minutes, stirring occasionally, until the rice is heated through and the flavors are well combined.
Tofu and Vegetable Fried Rice is a colorful and flavorful dish that is sure to impress. The dish has a savory and slightly sweet taste, with a satisfying crunch from the vegetables and tofu. This dish is perfect for a quick and easy weeknight meal, or as a side dish for a larger meal.
Type: Vegetarian Rice Dish
Ingredients: Tofu, Vegetables, Rice