Teriyaki Vegetable Rice Bowls

Teriyaki Vegetable Rice Bowls are a delicious and healthy meal that can be enjoyed any time of the day. This dish is perfect for those who are looking for a quick and easy meal that is packed with flavor and nutrients. The key to making the perfect Teriyaki Vegetable Rice Bowls is to use fresh and high-quality ingredients.

To make this dish, you will need the following ingredients per serving:

- 1/2 cup of cooked brown rice
- 1/2 cup of mixed vegetables (such as broccoli, carrots, bell peppers, and onions)
- 1/4 cup of teriyaki sauce
- 1 tablespoon of vegetable oil
- 1/4 teaspoon of garlic powder
- Salt and pepper to taste

To start, cook the brown rice according to the package instructions. In a separate pan, heat the vegetable oil over medium-high heat. Add the mixed vegetables and sauté for 3-4 minutes until they are slightly tender. Add the garlic powder, salt, and pepper to taste.
Next, add the teriyaki sauce to the pan and stir until the vegetables are coated. Cook for an additional 2-3 minutes until the sauce has thickened and the vegetables are fully cooked.
To assemble the Teriyaki Vegetable Rice Bowls, place the cooked brown rice in a bowl and top with the teriyaki vegetables. Garnish with sesame seeds and chopped green onions for added flavor and texture.
This dish is a perfect combination of savory and sweet flavors, with a slightly tangy taste from the teriyaki sauce. The vegetables add a nice crunch and texture to the dish, while the brown rice provides a healthy source of carbohydrates.
Teriyaki Vegetable Rice Bowls are a great option for those who are looking for a vegetarian or vegan meal that is both delicious and nutritious. This dish can be enjoyed as a main course or as a side dish, and is perfect for meal prep or a quick weeknight dinner.
Type of dish: Vegetarian Bowl
Main ingredients: Brown rice, mixed vegetables, teriyaki sauce.