Teriyaki Tofu Toss-Up

Teriyaki Tofu Toss-Up is a delicious and healthy dish that is perfect for any meal. This vegan recipe is packed with flavor and is easy to make. The key ingredient in this dish is the teriyaki sauce, which gives it a sweet and savory flavor.

To make this dish, you will need the following ingredients per serving:

- 1/2 cup of cooked brown rice
- 1/2 cup of cubed tofu
- 1/4 cup of sliced bell peppers
- 1/4 cup of sliced onions
- 1/4 cup of sliced mushrooms
- 1 tablespoon of olive oil
- 1 tablespoon of teriyaki sauce
- Salt and pepper to taste

To start, cook the brown rice according to the package instructions. In a separate pan, heat the olive oil over medium heat. Add the cubed tofu and cook until golden brown on all sides. Remove the tofu from the pan and set it aside.
In the same pan, add the sliced bell peppers, onions, and mushrooms. Cook until the vegetables are tender. Add the cooked tofu back into the pan and pour in the teriyaki sauce. Stir until everything is coated in the sauce.
To serve, place the cooked brown rice in a bowl and top it with the teriyaki tofu and vegetable mixture. Add salt and pepper to taste.
This Teriyaki Tofu Toss-Up is a perfect combination of sweet and savory flavors. The tofu is crispy on the outside and soft on the inside, while the vegetables add a nice crunch. The teriyaki sauce ties everything together and makes this dish irresistible.
Type: Vegan Stir-Fry
Main Ingredients: Tofu, Teriyaki Sauce, Vegetables