Teriyaki Glazed Tempeh Fried Rice
Teriyaki Glazed Tempeh Fried Rice is a delicious and healthy vegan dish that is perfect for any meal of the day. This dish is made with a combination of tempeh, rice, vegetables, and a sweet and savory teriyaki glaze that will leave your taste buds wanting more.
To make this dish, you will need the following ingredients per serving:
- 1/2 cup cooked brown rice
- 1/2 cup diced tempeh
- 1/4 cup diced carrots
- 1/4 cup diced bell peppers
- 1/4 cup diced onions
- 1 tablespoon vegetable oil
- 1 tablespoon soy sauce
- 1 tablespoon teriyaki sauce
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
To start, heat the vegetable oil in a large skillet over medium-high heat. Add the diced tempeh and cook until browned on all sides, about 5-7 minutes. Remove the tempeh from the skillet and set aside.
In the same skillet, add the diced carrots, bell peppers, and onions. Cook until the vegetables are tender, about 5-7 minutes.
Add the cooked brown rice to the skillet and stir to combine with the vegetables. Add the soy sauce, teriyaki sauce, garlic powder, salt, and pepper. Stir to combine and cook for an additional 2-3 minutes.
Finally, add the cooked tempeh back to the skillet and stir to combine. Cook for an additional 2-3 minutes until everything is heated through.
The appearance of this dish is colorful and vibrant, with the diced vegetables adding a pop of color to the brown rice and tempeh. The taste is sweet and savory, with the teriyaki glaze adding a delicious umami flavor to the dish.
This dish can be classified as a vegan stir-fry and its three main ingredients are tempeh, brown rice, and teriyaki sauce.
Overall, Teriyaki Glazed Tempeh Fried Rice is a healthy and flavorful dish that is perfect for any occasion. Give it a try and enjoy the delicious flavors of this vegan stir-fry!