Tabaka with Jerk Seasoning and Mango Salsa
Tabaka with Jerk Seasoning and Mango Salsa is a delicious and flavorful dish that is perfect for any occasion. This dish is a fusion of Caribbean and Georgian cuisine, making it a unique and exciting addition to your recipe collection. The combination of juicy chicken, spicy jerk seasoning, and sweet mango salsa is sure to tantalize your taste buds.
To make this dish, you will need the following ingredients:
For the Tabaka:
- 2 whole Cornish hens
- 2 tbsp Jerk seasoning
- 2 tbsp Olive oil
- Salt and pepper to taste
For the Mango Salsa:
- 2 ripe mangoes, diced
- 1 red bell pepper, diced
- 1 small red onion, diced
- 1 jalapeno pepper, seeded and minced
- 2 tbsp fresh lime juice
- 2 tbsp chopped fresh cilantro
- Salt and pepper to taste
To start, preheat your oven to 400°F. Rinse the Cornish hens and pat them dry with paper towels. Rub the Jerk seasoning all over the hens, making sure to coat them evenly. Drizzle the olive oil over the hens and season with salt and pepper.
Place the hens on a baking sheet and roast in the oven for 30-35 minutes, or until the internal temperature reaches 165°F. While the hens are cooking, prepare the mango salsa by combining all of the ingredients in a bowl and mixing well.
Once the hens are cooked, remove them from the oven and let them rest for 5-10 minutes. Serve the hens with the mango salsa on the side.
This dish is a perfect combination of spicy and sweet flavors. The Jerk seasoning adds a nice kick to the chicken, while the mango salsa provides a refreshing and fruity contrast. The appearance of the dish is also very appetizing, with the golden-brown hens and colorful mango salsa.
Tabaka with Jerk Seasoning and Mango Salsa is a fusion dish that combines the flavors of the Caribbean and Georgia. It is a perfect dish for any occasion, and is sure to impress your guests. The three main ingredients of this dish are Cornish hens, Jerk seasoning, and mango salsa.