Sweet Potato Falafel
Sweet Potato Falafel - A Delicious and Nutritious Twist on Traditional Falafel
Looking for a healthy and delicious twist on traditional falafel? Look no further than sweet potato falafel! This tasty dish is packed with flavor and nutrition, making it the perfect choice for a satisfying and healthy meal.
To make sweet potato falafel, you'll need the following ingredients:
- 2 cups cooked sweet potato
- 1 can chickpeas, drained and rinsed
- 1/2 cup breadcrumbs
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
To begin, preheat your oven to 375 degrees F. In a large mixing bowl, combine the sweet potato, chickpeas, breadcrumbs, parsley, cilantro, onion, garlic, cumin, coriander, salt, and black pepper. Mix well to combine.
Using your hands, form the mixture into small balls or patties. Place the falafel on a baking sheet lined with parchment paper. Brush the tops of the falafel with olive oil.
Bake the falafel in the preheated oven for 20-25 minutes, or until golden brown and crispy on the outside.
Serve the sweet potato falafel hot, with your favorite dipping sauce or toppings. This dish is perfect for a healthy and satisfying lunch or dinner, and is sure to become a new favorite in your recipe collection.
Type of dish: Vegetarian Appetizer
Main ingredients: Sweet potato, chickpeas, parsley
Appearance: Golden brown and crispy on the outside, soft and flavorful on the inside
Taste: Sweet and savory, with a hint of spice and a satisfying crunch