Sugar-Free Flan (with xylitol or monk fruit sweetener)
Sugar-Free Flan (with xylitol or monk fruit sweetener) is a delicious dessert that is perfect for those who are looking for a healthier alternative to traditional flan. This dish is made with xylitol or monk fruit sweetener, which makes it sugar-free and low in calories.
Ingredients (serves 6):
- 1 cup xylitol or monk fruit sweetener
- 1/2 cup water
- 1 can (14 oz) unsweetened coconut milk
- 1 cup heavy cream
- 4 large eggs
- 1 tsp vanilla extract
- 1/4 tsp salt
Cooking tips:
- Use a non-stick pan to prevent the flan from sticking.
- Make sure to let the flan cool completely before serving.
- You can top the flan with fresh berries or whipped cream for added flavor.
Cooking process:
1. Preheat the oven to 350°F.
2. In a small saucepan, combine the xylitol or monk fruit sweetener and water. Cook over medium heat until the sweetener has dissolved and the mixture has thickened, about 5 minutes.
3. Pour the sweetener mixture into a 9-inch round baking dish and swirl to coat the bottom.
4. In a large bowl, whisk together the coconut milk, heavy cream, eggs, vanilla extract, and salt until well combined.
5. Pour the mixture into the baking dish over the sweetener mixture.
6. Place the baking dish in a larger baking pan and fill the larger pan with hot water until it reaches halfway up the sides of the baking dish.
7. Bake for 45-50 minutes, or until the flan is set and a toothpick inserted in the center comes out clean.
8. Remove the baking dish from the water bath and let it cool to room temperature.
9. Once cooled, refrigerate the flan for at least 2 hours or overnight.
10. To serve, run a knife around the edges of the baking dish and invert the flan onto a serving plate.
Appearance and taste:
This Sugar-Free Flan (with xylitol or monk fruit sweetener) is a creamy and smooth dessert with a caramelized top. It has a rich coconut flavor with a hint of vanilla and a subtle sweetness from the xylitol or monk fruit sweetener. It is a guilt-free dessert that is perfect for any occasion.
Type of dish: Dessert
Main ingredients: Coconut milk, heavy cream, eggs.
