Stuffed Zucchini Tolma with Herbed Rice and Tomato Sauce

Stuffed Zucchini Tolma with Herbed Rice and Tomato Sauce is a delicious and healthy dish that is perfect for any occasion. This dish is a combination of tender zucchini, flavorful rice, and tangy tomato sauce that will leave your taste buds wanting more.

To make this dish, you will need the following ingredients per serving:

- 1 medium-sized zucchini
- 1/4 cup of uncooked rice
- 1/2 cup of vegetable broth
- 1 tablespoon of olive oil
- 1/4 cup of chopped onion
- 1/4 cup of chopped fresh parsley
- 1/4 cup of chopped fresh mint
- 1/4 cup of chopped fresh dill
- 1/4 cup of chopped fresh cilantro
- 1/4 cup of chopped walnuts
- 1/4 cup of raisins
- Salt and pepper to taste
- 1/2 cup of tomato sauce


To start, preheat your oven to 375°F. Cut off the top of the zucchini and scoop out the flesh with a spoon. In a bowl, mix together the uncooked rice, vegetable broth, olive oil, onion, parsley, mint, dill, cilantro, walnuts, raisins, salt, and pepper. Stuff the mixture into the hollowed-out zucchini and place it in a baking dish. Pour the tomato sauce over the top of the stuffed zucchini.
Cover the baking dish with foil and bake for 45 minutes. Remove the foil and bake for an additional 15 minutes, or until the zucchini is tender and the rice is cooked through.
The appearance of this dish is stunning, with the bright green zucchini and the colorful herbs and spices. The taste is equally impressive, with the savory rice and the tangy tomato sauce complementing the tender zucchini perfectly.
Stuffed Zucchini Tolma with Herbed Rice and Tomato Sauce is a vegetarian and gluten-free dish that is perfect for a healthy and flavorful meal. The three main ingredients of this dish are zucchini, rice, and tomato sauce.
Type of dish: Vegetarian Entrée
Main ingredients: Zucchini, Rice, Tomato Sauce