Stuffed Zucchini Boats with Wholesome Grains

Stuffed Zucchini Boats with Wholesome Grains is a delicious and healthy dish that is perfect for any occasion. This dish is a great way to incorporate wholesome grains into your diet while enjoying a flavorful and satisfying meal.

To make this dish, you will need the following ingredients per serving:

- 1 medium zucchini
- 1/4 cup cooked quinoa
- 1/4 cup cooked brown rice
- 1/4 cup cooked lentils
- 1/4 cup diced tomatoes
- 1/4 cup diced onion
- 1/4 cup diced bell pepper
- 1/4 cup shredded mozzarella cheese
- Salt and pepper to taste

To start, preheat your oven to 375°F. Cut the zucchini in half lengthwise and scoop out the seeds and flesh with a spoon, leaving a hollow shell.
In a mixing bowl, combine the cooked quinoa, brown rice, lentils, diced tomatoes, onion, and bell pepper. Season with salt and pepper to taste.
Spoon the mixture into the hollowed-out zucchini shells, filling them to the top. Sprinkle shredded mozzarella cheese on top of each stuffed zucchini boat.
Place the stuffed zucchini boats on a baking sheet and bake in the preheated oven for 25-30 minutes, or until the zucchini is tender and the cheese is melted and bubbly.
Once done, remove from the oven and let cool for a few minutes before serving. The appearance of this dish is colorful and appetizing, with the zucchini boats filled to the brim with wholesome grains and melted cheese.
The taste of this dish is savory and satisfying, with the combination of quinoa, brown rice, and lentils providing a hearty and nutritious base for the dish. The zucchini adds a fresh and light flavor, while the melted cheese adds a creamy and indulgent touch.
Overall, Stuffed Zucchini Boats with Wholesome Grains is a delicious and healthy dish that is perfect for any meal. It is a great way to incorporate wholesome grains into your diet while enjoying a flavorful and satisfying meal.
Type of dish: Healthy Appetizer
Main ingredients: Zucchini, Quinoa, Brown Rice