Stuffed Mushrooms with Quinoa and Spinach

Stuffed Mushrooms with Quinoa and Spinach - A Delicious and Healthy Appetizer
Looking for a healthy and delicious appetizer that will impress your guests? Try making Stuffed Mushrooms with Quinoa and Spinach! This dish is packed with flavor and nutrients, making it the perfect addition to any party or gathering.

Ingredients (serves 4):

- 8 large mushrooms, stems removed
- 1 cup cooked quinoa
- 1 cup fresh spinach, chopped
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste

Cooking Tips:

- Use a spoon to gently remove the stems from the mushrooms, being careful not to break the caps.
- Cook the quinoa according to package instructions and let it cool before using it in the recipe.
- Make sure to chop the spinach finely so that it will fit inside the mushroom caps.

Instructions:

1. Preheat the oven to 375°F.
2. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and sauté until softened, about 3-4 minutes.
3. Add the chopped spinach to the skillet and cook until wilted, about 2-3 minutes.
4. In a large bowl, combine the cooked quinoa, spinach mixture, and Parmesan cheese. Season with salt and pepper to taste.
5. Stuff each mushroom cap with the quinoa mixture, pressing it down gently to fill the cap.
6. Place the stuffed mushrooms on a baking sheet and bake for 20-25 minutes, or until the mushrooms are tender and the filling is golden brown.
7. Serve hot and enjoy!
Appearance and Taste:
Stuffed Mushrooms with Quinoa and Spinach are a beautiful and colorful appetizer that will impress your guests. The mushrooms are tender and juicy, while the quinoa and spinach filling is packed with flavor and nutrients. The Parmesan cheese adds a deliciously savory note to the dish, making it a crowd-pleaser for any occasion.
Type of Dish: Appetizer
Main Ingredients: Mushrooms, Quinoa, Spinach