Stuffed Bell Pepper Rings with Green Filling

Stuffed Bell Pepper Rings with Green Filling is a delicious and healthy appetizer that is perfect for any occasion. This dish is made with fresh bell peppers that are stuffed with a flavorful green filling, making it a great option for vegetarians and meat-lovers alike.

To make this dish, you will need the following ingredients per serving:

- 1 large bell pepper
- 1/4 cup cooked quinoa
- 1/4 cup cooked green lentils
- 1/4 cup chopped spinach
- 1/4 cup chopped green onions
- 1/4 cup crumbled feta cheese
- 1 tablespoon olive oil
- Salt and pepper to taste

To start, preheat your oven to 375°F. Cut the bell pepper into 1/2 inch rings and remove the seeds and stem. In a mixing bowl, combine the cooked quinoa, green lentils, spinach, green onions, feta cheese, olive oil, salt, and pepper. Mix well until all ingredients are evenly distributed.
Next, spoon the filling into each bell pepper ring, pressing down gently to fill the entire ring. Place the stuffed bell pepper rings on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until the bell peppers are tender and the filling is heated through.
Once done, remove from the oven and let cool for a few minutes before serving. These Stuffed Bell Pepper Rings with Green Filling are a perfect appetizer for any party or gathering. They are not only delicious but also visually appealing, with the vibrant colors of the bell peppers and the green filling.
The taste of this dish is a perfect balance of savory and tangy flavors, with the feta cheese adding a nice salty kick. The texture is also great, with the softness of the bell pepper and the chewiness of the quinoa and lentils.
In summary, Stuffed Bell Pepper Rings with Green Filling is a healthy and tasty appetizer that is easy to make and perfect for any occasion. This dish can be classified as a vegetarian appetizer and its three main ingredients are bell pepper, quinoa, and lentils.