Spinach and Feta Hummus
Spinach and Feta Hummus - A Delicious and Nutritious Dip
Looking for a healthy and tasty dip to serve at your next party or gathering? Look no further than this delicious Spinach and Feta Hummus recipe! Packed with protein, fiber, and vitamins, this dip is sure to be a hit with your guests.
Ingredients (serves 4-6):
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup fresh spinach leaves
- 1/2 cup crumbled feta cheese
- 1/4 cup tahini
- 2 cloves garlic, minced
- 2 tbsp lemon juice
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/4 cup olive oil
- 1/4 cup water
Cooking Tips:
- To make this hummus extra smooth and creamy, peel the skins off the chickpeas before blending.
- If you don't have tahini on hand, you can substitute with almond butter or peanut butter.
- Adjust the amount of garlic and lemon juice to your taste preferences.
Instructions:
1. In a food processor or blender, combine the chickpeas, spinach, feta cheese, tahini, garlic, lemon juice, salt, and black pepper. Pulse until the mixture is well combined.
2. With the motor running, slowly pour in the olive oil and water until the hummus is smooth and creamy.
3. Taste and adjust seasoning as needed.
4. Transfer the hummus to a serving bowl and garnish with additional feta cheese and spinach leaves, if desired.
Appearance and Taste:
This Spinach and Feta Hummus is a beautiful green color and has a smooth and creamy texture. The flavor is a perfect balance of tangy and savory, with a hint of garlic and lemon. It pairs well with pita chips, crackers, or fresh vegetables.
Type of Dish: Appetizer Dip
Main Ingredients: Chickpeas, Spinach, Feta Cheese