Spicy Black Bean Delights
Spicy Black Bean Delights - A Delicious and Healthy Appetizer
Looking for a tasty and healthy appetizer that will impress your guests? Look no further than these Spicy Black Bean Delights! This dish is perfect for any occasion, whether you're hosting a party or just looking for a quick and easy snack.
To make these Spicy Black Bean Delights, you will need the following ingredients:
- 1 can of black beans, drained and rinsed
- 1/2 cup of corn kernels
- 1/4 cup of diced red onion
- 1/4 cup of diced red bell pepper
- 1/4 cup of chopped fresh cilantro
- 1 tablespoon of lime juice
- 1 teaspoon of ground cumin
- 1/2 teaspoon of chili powder
- Salt and pepper to taste
- 12 small corn tortillas
- Cooking spray
To start, preheat your oven to 375 degrees F. In a large bowl, combine the black beans, corn, red onion, red bell pepper, cilantro, lime juice, cumin, chili powder, salt, and pepper. Mix well to combine.
Next, spray a baking sheet with cooking spray. Lay the corn tortillas out on the baking sheet, and spoon the black bean mixture onto each tortilla. Spread the mixture evenly over the tortillas, leaving a small border around the edges.
Bake the Spicy Black Bean Delights in the preheated oven for 10-12 minutes, or until the tortillas are crispy and the black bean mixture is heated through. Remove from the oven and let cool for a few minutes before serving.
These Spicy Black Bean Delights are a perfect appetizer for any occasion. They are crispy, spicy, and full of flavor. The black beans and corn provide a healthy dose of fiber and protein, while the red onion and red bell pepper add a nice crunch and sweetness. The cilantro and lime juice give the dish a fresh and zesty flavor that will leave your guests wanting more.
Type: Appetizer
Main Ingredients: Black beans, corn, cilantro
So, if you're looking for a delicious and healthy appetizer that will impress your guests, give these Spicy Black Bean Delights a try!