Smashed White Bean and Roasted Garlic Canapés
Smashed White Bean and Roasted Garlic Canapés are a delicious and healthy appetizer that will impress your guests. This dish is perfect for any occasion, from a casual get-together to a fancy dinner party. The combination of creamy white beans and roasted garlic creates a rich and flavorful spread that is perfect for topping crispy crostini.
To make this dish, you will need the following ingredients per serving:
- 1/2 cup cooked white beans
- 1 clove roasted garlic
- 1/2 tablespoon olive oil
- 1/2 tablespoon lemon juice
- Salt and pepper to taste
- 1 slice of baguette, toasted
To start, preheat your oven to 400°F. Cut the top off a head of garlic and drizzle with olive oil. Wrap the garlic in foil and roast in the oven for 30-40 minutes, until the cloves are soft and golden brown.
In a small bowl, combine the white beans, roasted garlic, olive oil, lemon juice, salt, and pepper. Mash the mixture with a fork or potato masher until it is smooth and creamy.
To assemble the canapés, spread a generous amount of the white bean mixture onto each slice of toasted baguette. Garnish with fresh herbs or a sprinkle of paprika for added flavor and color.
These Smashed White Bean and Roasted Garlic Canapés are a perfect appetizer for any occasion. They are vegan, gluten-free, and packed with protein and fiber. The creamy texture of the white beans and the rich flavor of the roasted garlic make for a delicious and satisfying bite. Try them out at your next party and watch your guests rave about them!
Type: Appetizer
Ingredients:
- White beans
- Roasted garlic
- Baguette
Cooking tips:
- Roast the garlic ahead of time to save time on the day of the event.
- Use a potato masher or food processor to get a smooth and creamy texture.
- Garnish with fresh herbs or paprika for added flavor and color.
