Roasted Zucchini and Herb Chickpea Mash

Roasted Zucchini and Herb Chickpea Mash is a delicious and healthy dish that is perfect for any occasion. This dish is a great way to incorporate vegetables and protein into your diet. The combination of roasted zucchini and chickpeas with fresh herbs creates a flavorful and satisfying meal.

To make this dish, you will need the following ingredients:

- 2 medium zucchinis, sliced
- 1 can of chickpeas, drained and rinsed
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- 1 tablespoon of fresh thyme, chopped
- 1 tablespoon of fresh rosemary, chopped
- Salt and pepper to taste

To start, preheat your oven to 400°F. In a large bowl, toss the sliced zucchini with 1 tablespoon of olive oil, salt, and pepper. Spread the zucchini out on a baking sheet and roast for 20-25 minutes, or until tender and lightly browned.
While the zucchini is roasting, heat the remaining tablespoon of olive oil in a large skillet over medium heat. Add the minced garlic and cook for 1-2 minutes, or until fragrant. Add the chickpeas to the skillet and cook for 5-7 minutes, or until heated through.
Once the zucchini is done roasting, add it to the skillet with the chickpeas. Add the chopped thyme and rosemary and stir to combine. Use a potato masher or fork to mash the mixture until it reaches your desired consistency. Season with salt and pepper to taste.
This Roasted Zucchini and Herb Chickpea Mash is a perfect side dish or main course. It is vegan, gluten-free, and packed with nutrients. The roasted zucchini adds a sweet and nutty flavor, while the chickpeas provide a creamy and hearty texture. The fresh herbs add a burst of flavor and aroma that will leave you wanting more.
Type of dish: Vegan side dish
Main ingredients: Zucchini, Chickpeas, Herbs