Roasted Red Onion and Thyme Hummus
Roasted Red Onion and Thyme Hummus Recipe - A Delicious and Healthy Appetizer
Looking for a healthy and delicious appetizer that will impress your guests? Look no further than this Roasted Red Onion and Thyme Hummus recipe! This dish is perfect for any occasion, whether you're hosting a party or just looking for a healthy snack.
Ingredients (serves 4-6):
- 1 can of chickpeas, drained and rinsed
- 1 large red onion, sliced
- 2 cloves of garlic, minced
- 2 tbsp of fresh thyme leaves
- 1/4 cup of tahini
- 1/4 cup of olive oil
- 1/4 cup of lemon juice
- Salt and pepper to taste
Cooking Tips:
- To roast the red onion, preheat your oven to 400°F. Toss the sliced onion with a little bit of olive oil and salt, then spread it out on a baking sheet. Roast for 20-25 minutes, or until the onion is tender and slightly caramelized.
- If you don't have fresh thyme, you can use dried thyme instead. Just use about 1 tsp of dried thyme instead of the 2 tbsp of fresh thyme.
- If you want a smoother hummus, you can peel the chickpeas before blending them. This will take a little bit of extra time, but it will result in a creamier texture.
Cooking Process:
1. In a food processor, combine the chickpeas, roasted red onion, garlic, and thyme. Pulse until the mixture is roughly chopped.
2. Add the tahini, olive oil, and lemon juice to the food processor. Blend until the mixture is smooth and creamy.
3. Season the hummus with salt and pepper to taste. If the hummus is too thick, you can add a little bit of water to thin it out.
4. Serve the hummus with pita chips, vegetables, or crackers.
Appearance and Taste:
This Roasted Red Onion and Thyme Hummus is a beautiful shade of pinkish-red, thanks to the roasted red onion. The thyme adds a subtle herbal flavor that complements the sweetness of the onion. The hummus is creamy and smooth, with a slightly nutty flavor from the tahini. It's a delicious and healthy appetizer that will impress your guests!
Type of Dish: Appetizer
Main Ingredients: Chickpeas, Red Onion, Thyme
