Quinoa Stuffed Peppers with Green Sauce
Quinoa Stuffed Peppers with Green Sauce is a delicious and healthy dish that is perfect for any occasion. This dish is a great way to incorporate quinoa into your diet and is perfect for those who are looking for a vegetarian or vegan option.
To make this dish, you will need the following ingredients:
For the Quinoa Stuffed Peppers:
- 4 large bell peppers
- 1 cup quinoa
- 1 can black beans, drained and rinsed
- 1 cup corn
- 1/2 cup diced tomatoes
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 1/2 cup shredded cheddar cheese
- Salt and pepper to taste
For the Green Sauce:
- 1 avocado
- 1/2 cup Greek yogurt
- 1/2 cup cilantro
- 1/4 cup lime juice
- 1/4 cup water
- Salt and pepper to taste
To start, preheat your oven to 375°F. Cut the tops off of the bell peppers and remove the seeds and membranes. In a large bowl, mix together the quinoa, black beans, corn, diced tomatoes, diced onion, diced bell pepper, shredded cheddar cheese, salt, and pepper. Stuff the mixture into the bell peppers and place them in a baking dish. Bake for 30-35 minutes or until the peppers are tender and the filling is heated through.
While the peppers are baking, make the green sauce. In a blender or food processor, combine the avocado, Greek yogurt, cilantro, lime juice, water, salt, and pepper. Blend until smooth and creamy.
Once the peppers are done, remove them from the oven and let them cool for a few minutes. Drizzle the green sauce over the top of the peppers and serve immediately.
This dish is a perfect combination of flavors and textures. The quinoa adds a nutty flavor and a satisfying crunch, while the black beans and corn add a sweetness and creaminess to the filling. The green sauce is tangy and refreshing, and adds a beautiful pop of color to the dish.
Overall, Quinoa Stuffed Peppers with Green Sauce is a healthy and delicious dish that is perfect for any occasion. It is a great way to incorporate quinoa into your diet and is sure to be a crowd-pleaser.
Type of dish: Vegetarian Appetizer
Main ingredients: Quinoa, Bell Peppers, Avocado