Quinoa and Mushroom Stuffed Zucchini Boats
Quinoa and Mushroom Stuffed Zucchini Boats are a delicious and healthy vegetarian dish that is perfect for any occasion. This dish is packed with protein, fiber, and nutrients, making it a great option for those who are looking for a healthy and satisfying meal.
To make this dish, you will need the following ingredients per serving:
- 1 medium zucchini
- 1/4 cup cooked quinoa
- 1/4 cup chopped mushrooms
- 1/4 cup chopped onion
- 1/4 cup chopped bell pepper
- 1/4 cup shredded mozzarella cheese
- 1 tablespoon olive oil
- Salt and pepper to taste
To start, preheat your oven to 375°F. Cut the zucchini in half lengthwise and scoop out the seeds and flesh with a spoon, leaving a hollow shell.
In a skillet, heat the olive oil over medium heat. Add the chopped onion and bell pepper and sauté until they are soft and translucent. Add the chopped mushrooms and cook until they are tender.
Add the cooked quinoa to the skillet and stir to combine. Season with salt and pepper to taste.
Spoon the quinoa and mushroom mixture into the hollowed-out zucchini shells. Top each zucchini boat with shredded mozzarella cheese.
Place the stuffed zucchini boats on a baking sheet and bake for 20-25 minutes, or until the cheese is melted and bubbly and the zucchini is tender.
These Quinoa and Mushroom Stuffed Zucchini Boats are a perfect combination of flavors and textures. The quinoa adds a nutty flavor and a satisfying crunch, while the mushrooms and cheese add a rich and savory taste. The zucchini boats are tender and juicy, making this dish a perfect appetizer or main course.
Type of dish: Vegetarian Appetizer
Main ingredients: Quinoa, Mushroom, Zucchini