Quinoa and Kale Stuffed Ghapama with Lemon Tahini Dressing
Quinoa and Kale Stuffed Ghapama with Lemon Tahini Dressing is a delicious and healthy Armenian dish that is perfect for any occasion. This dish is a combination of quinoa, kale, and other flavorful ingredients that are stuffed inside a pumpkin and baked to perfection. The lemon tahini dressing adds a tangy and creamy flavor that complements the dish perfectly.
Ingredients (serves 4):
- 1 medium-sized pumpkin
- 1 cup quinoa
- 2 cups kale, chopped
- 1/2 cup dried cranberries
- 1/2 cup chopped walnuts
- 1/4 cup chopped parsley
- 1/4 cup chopped mint
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 2 tbsp tahini
- Salt and pepper to taste
Cooking tips:
- Choose a pumpkin that is round and has a flat bottom so that it can stand upright.
- Cut off the top of the pumpkin and scoop out the seeds and pulp.
- Cook the quinoa according to the package instructions and let it cool before mixing it with the other ingredients.
- Massage the kale with olive oil to make it tender and easier to digest.
- Use a sharp knife to cut the pumpkin and serve the dish hot.
Cooking process:
1. Preheat the oven to 375°F.
2. In a large bowl, mix together the cooked quinoa, chopped kale, dried cranberries, chopped walnuts, parsley, mint, olive oil, lemon juice, tahini, salt, and pepper.
3. Stuff the pumpkin with the quinoa and kale mixture and replace the top of the pumpkin.
4. Place the pumpkin on a baking sheet and bake for 1-2 hours or until the pumpkin is tender and the filling is hot.
5. Remove the pumpkin from the oven and let it cool for a few minutes before serving.
6. Cut the pumpkin into wedges and serve with the lemon tahini dressing.
Appearance and taste:
This Quinoa and Kale Stuffed Ghapama with Lemon Tahini Dressing is a beautiful and colorful dish that is sure to impress your guests. The pumpkin adds a unique and festive touch to the dish, while the quinoa, kale, and other ingredients create a flavorful and nutritious filling. The lemon tahini dressing adds a tangy and creamy flavor that complements the dish perfectly. This dish is a perfect combination of healthy and delicious, making it a great choice for any occasion.
Type of dish:
Healthy Armenian dish
3 main ingredients:
1. Quinoa
2. Kale
3. Pumpkin