Pumpkin Kibbeh with Bulgur and Caramelized Onions
Pumpkin Kibbeh with Bulgur and Caramelized Onions is a delicious and healthy Middle Eastern dish that is perfect for any occasion. This dish is made with a combination of pumpkin, bulgur, and caramelized onions, which gives it a unique and flavorful taste.
Ingredients (serves 4):
- 1 small pumpkin, peeled and diced
- 1 cup bulgur
- 2 onions, sliced
- 1/4 cup olive oil
- 1 tsp cinnamon
- 1 tsp cumin
- Salt and pepper to taste
Cooking Tips:
- Soak the bulgur in water for at least 30 minutes before using it in the recipe.
- Use a food processor to blend the pumpkin until it is finely chopped.
- Caramelize the onions slowly over low heat to bring out their natural sweetness.
Cooking Process:
1. Preheat the oven to 375°F.
2. In a large bowl, mix together the pumpkin, bulgur, cinnamon, cumin, salt, and pepper.
3. In a separate pan, heat the olive oil over medium heat and add the sliced onions. Cook the onions until they are caramelized and golden brown.
4. Add the caramelized onions to the pumpkin and bulgur mixture and mix well.
5. Grease a baking dish with olive oil and spread the pumpkin mixture evenly in the dish.
6. Bake the kibbeh for 30-35 minutes, or until it is golden brown and crispy on top.
7. Serve hot and enjoy!
Appearance and Taste:
This Pumpkin Kibbeh with Bulgur and Caramelized Onions is a beautiful golden brown color with a crispy texture on top. The inside is soft and flavorful, with a sweet and savory taste from the caramelized onions. The combination of pumpkin and bulgur gives it a hearty and filling texture that is perfect for a main course.
Type of Dish:
Vegetarian Main Course
3 Main Ingredients:
- Pumpkin
- Bulgur
- Caramelized Onions
