Pumpkin and Chickpea Tushonka Stew with Spices

Pumpkin and Chickpea Tushonka Stew with Spices is a hearty and flavorful dish that is perfect for chilly evenings. This dish is a combination of tender pumpkin, protein-rich chickpeas, and savory tushonka, all cooked in a blend of aromatic spices.

To make this dish, you will need the following ingredients per serving:

- 1/2 cup of diced pumpkin
- 1/2 cup of cooked chickpeas
- 1/4 cup of diced tushonka
- 1/4 cup of diced onion
- 1/4 cup of diced tomato
- 1/4 cup of vegetable broth
- 1/2 teaspoon of ground cumin
- 1/2 teaspoon of ground coriander
- 1/4 teaspoon of smoked paprika
- Salt and pepper to taste


To start, heat a tablespoon of oil in a pot over medium heat. Add the diced onion and cook until translucent. Add the diced pumpkin and cook for a few minutes until it starts to soften. Add the diced tomato, chickpeas, and tushonka, and stir to combine.
Add the vegetable broth and spices, and stir to combine. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 15-20 minutes, or until the pumpkin is tender.
The finished dish should have a thick and hearty consistency, with a warm and comforting aroma. The pumpkin should be tender and slightly sweet, while the chickpeas and tushonka add a savory and meaty flavor. The spices add a depth of flavor and warmth, making this dish perfect for cold weather.
This dish can be classified as a stew and its three main ingredients are pumpkin, chickpeas, and tushonka.
Overall, Pumpkin and Chickpea Tushonka Stew with Spices is a delicious and satisfying dish that is perfect for a cozy night in. With its blend of hearty ingredients and aromatic spices, this dish is sure to become a new favorite.