Prawn and Veggie Pockets

Prawn and Veggie Pockets - A Delicious and Healthy Appetizer
Looking for a tasty and healthy appetizer that's easy to make? Try our Prawn and Veggie Pockets recipe! These delicious pockets are packed with flavor and nutrition, making them the perfect choice for any occasion.

Ingredients (serves 4):

- 1 lb. prawns, peeled and deveined
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 zucchini, diced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tbsp. olive oil
- Salt and pepper to taste
- 8 sheets of phyllo pastry
- 1 egg, beaten

Cooking Tips:

- Make sure to thaw the phyllo pastry according to the package instructions before using it.
- Be careful not to overfill the pockets, as this can cause them to burst open during baking.
- Brush the pockets with egg wash before baking to give them a golden brown color and a crispy texture.

Instructions:

1. Preheat the oven to 375°F.
2. In a large skillet, heat the olive oil over medium-high heat. Add the garlic and onion and sauté for 2-3 minutes, until fragrant.
3. Add the bell peppers and zucchini to the skillet and sauté for another 5-7 minutes, until the vegetables are tender.
4. Add the prawns to the skillet and cook for 2-3 minutes, until they are pink and cooked through. Season with salt and pepper to taste.
5. Lay out the phyllo pastry sheets and cut them into 4 equal squares.
6. Place a spoonful of the prawn and vegetable mixture in the center of each square.
7. Fold the corners of the pastry up and over the filling, forming a pocket.
8. Brush the pockets with the beaten egg.
9. Bake the pockets for 15-20 minutes, until they are golden brown and crispy.
10. Serve the Prawn and Veggie Pockets hot and enjoy!
Appearance and Taste:
These Prawn and Veggie Pockets are a beautiful golden brown color and have a crispy texture that's sure to please. The filling is packed with flavor, thanks to the combination of juicy prawns and fresh vegetables. The pockets are a perfect balance of savory and sweet, with a hint of garlic and onion that adds depth to the dish. Overall, these pockets are a delicious and healthy appetizer that's sure to impress your guests.
Type of Dish: Appetizer
Main Ingredients: Prawns, Bell Peppers, Zucchini