Pan-Seared Halibut with Mango Salsa
Pan-Seared Halibut with Mango Salsa is a delicious and healthy seafood dish that is perfect for any occasion. This dish is made with fresh halibut fillets that are pan-seared to perfection and topped with a sweet and tangy mango salsa. The combination of flavors and textures in this dish is sure to impress your taste buds.
To make this dish, you will need the following ingredients:
- 4 halibut fillets (6 ounces each)
- Salt and pepper
- 2 tablespoons olive oil
- 1 mango, peeled and diced
- 1/2 red onion, diced
- 1 red bell pepper, diced
- 1 jalapeno pepper, seeded and minced
- 1/4 cup chopped fresh cilantro
- 2 tablespoons lime juice
To start, season the halibut fillets with salt and pepper. Heat the olive oil in a large skillet over medium-high heat. Add the halibut fillets and cook for 3-4 minutes on each side, or until golden brown and cooked through.
While the halibut is cooking, prepare the mango salsa. In a medium bowl, combine the diced mango, red onion, red bell pepper, jalapeno pepper, cilantro, and lime juice. Mix well to combine.
To serve, place a halibut fillet on each plate and top with a generous spoonful of mango salsa. Garnish with additional cilantro, if desired.
This Pan-Seared Halibut with Mango Salsa dish is a perfect combination of sweet and savory flavors. The halibut is tender and flaky, while the mango salsa adds a refreshing and tangy twist. This dish is perfect for a light and healthy dinner or a special occasion.
Type of dish: Seafood Entree
Main ingredients:
- Halibut fillets
- Mango
- Red bell pepper
