Oven-Baked Falafel with Tahini Sauce
Oven-Baked Falafel with Tahini Sauce is a delicious and healthy Middle Eastern dish that is perfect for any occasion. This dish is made with chickpeas, herbs, and spices, and is served with a creamy tahini sauce.
To make this dish, you will need the following ingredients:
For the falafel:
- 2 cups of cooked chickpeas
- 1/2 cup of chopped parsley
- 1/2 cup of chopped cilantro
- 1/2 cup of chopped onion
- 3 cloves of garlic, minced
- 1 teaspoon of ground cumin
- 1 teaspoon of ground coriander
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 cup of all-purpose flour
- 1 teaspoon of baking powder
- 2 tablespoons of olive oil
For the tahini sauce:
- 1/2 cup of tahini
- 1/4 cup of water
- 2 tablespoons of lemon juice
- 1 clove of garlic, minced
- Salt and pepper to taste
To start, preheat your oven to 375°F. In a food processor, combine the chickpeas, parsley, cilantro, onion, garlic, cumin, coriander, salt, and pepper. Pulse until the mixture is well combined but still slightly chunky. Add the flour and baking powder and pulse again until the mixture comes together.
Using your hands, form the mixture into small balls, about 1 1/2 inches in diameter. Place the balls on a baking sheet lined with parchment paper and brush them with olive oil. Bake for 20-25 minutes, or until the falafel is golden brown and crispy.
While the falafel is baking, make the tahini sauce. In a small bowl, whisk together the tahini, water, lemon juice, garlic, salt, and pepper until smooth and creamy.
To serve, place the falafel on a platter and drizzle the tahini sauce over the top. Garnish with additional parsley and cilantro, if desired.
This Oven-Baked Falafel with Tahini Sauce is a healthy and flavorful dish that is perfect for a quick and easy weeknight dinner or a weekend gathering with friends. The falafel is crispy on the outside and tender on the inside, with a delicious blend of herbs and spices. The creamy tahini sauce adds a tangy and nutty flavor that complements the falafel perfectly.
Type of dish: Middle Eastern Appetizer
Main ingredients: Chickpeas, Tahini, Parsley