Middle Eastern veggie balls
Middle Eastern Veggie Balls: A Delicious and Healthy Appetizer
Looking for a healthy and delicious appetizer that will impress your guests? Look no further than Middle Eastern veggie balls! These tasty treats are packed with flavor and nutrition, making them the perfect addition to any party or gathering.
To make Middle Eastern veggie balls, you will need the following ingredients:
- 1 cup cooked chickpeas
- 1 cup cooked lentils
- 1 cup cooked quinoa
- 1/2 cup chopped onion
- 1/2 cup chopped parsley
- 1/2 cup chopped cilantro
- 1/4 cup chopped mint
- 1/4 cup chopped dill
- 1/4 cup chopped scallions
- 1/4 cup chopped garlic
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 1 tsp cumin
- 1 tsp coriander
- 1 tsp paprika
- Salt and pepper to taste
To make the veggie balls, simply combine all of the ingredients in a large bowl and mix well. Form the mixture into small balls and place them on a baking sheet lined with parchment paper. Bake the veggie balls in a preheated oven at 375°F for 20-25 minutes, or until they are golden brown and crispy on the outside.
When the veggie balls are done, remove them from the oven and let them cool for a few minutes before serving. You can serve them with a variety of dipping sauces, such as hummus, tzatziki, or tahini.
The Middle Eastern veggie balls are a perfect appetizer for any occasion. They are healthy, flavorful, and easy to make. The combination of chickpeas, lentils, and quinoa provides a good source of protein and fiber, while the herbs and spices add a burst of flavor. The veggie balls are crispy on the outside and soft on the inside, making them a delight to eat.
In summary, Middle Eastern veggie balls are a delicious and healthy appetizer that will impress your guests. They are easy to make, packed with flavor and nutrition, and perfect for any occasion. Try them today and see for yourself how delicious they are!
Type of dish: Appetizer
Main ingredients: Chickpeas, lentils, quinoa