Mediterranean Stuffed Eggplant with Quinoa and Feta

Mediterranean Stuffed Eggplant with Quinoa and Feta is a delicious and healthy dish that is perfect for any occasion. This dish is a perfect combination of Mediterranean flavors and is packed with nutrients. The dish is made with eggplant, quinoa, feta cheese, and a variety of other ingredients that are sure to please your taste buds.

To make this dish, you will need the following ingredients:

- 2 medium-sized eggplants
- 1 cup of cooked quinoa
- 1/2 cup of crumbled feta cheese
- 1/4 cup of chopped fresh parsley
- 1/4 cup of chopped fresh mint
- 1/4 cup of chopped fresh basil
- 1/4 cup of chopped red onion
- 2 cloves of garlic, minced
- 1/4 cup of olive oil
- Salt and pepper to taste

To start, preheat your oven to 375 degrees F. Cut the eggplants in half lengthwise and scoop out the flesh, leaving about 1/2 inch of flesh around the edges. Brush the eggplant halves with olive oil and sprinkle with salt and pepper. Place the eggplant halves on a baking sheet and bake for 20-25 minutes, or until they are tender.
While the eggplants are baking, cook the quinoa according to the package instructions. In a large bowl, mix together the cooked quinoa, feta cheese, parsley, mint, basil, red onion, garlic, and olive oil. Season with salt and pepper to taste.
Once the eggplants are done baking, remove them from the oven and let them cool for a few minutes. Spoon the quinoa mixture into the eggplant halves, filling them to the top. Return the eggplants to the oven and bake for an additional 10-15 minutes, or until the filling is heated through and the cheese is melted.
This dish is a perfect appetizer or main course and is sure to impress your guests. The Mediterranean Stuffed Eggplant with Quinoa and Feta is a healthy and delicious dish that is packed with flavor and nutrients. The dish is visually appealing with the vibrant colors of the vegetables and herbs. The taste is a perfect balance of savory and tangy flavors with a hint of sweetness from the eggplant. This dish is perfect for those who are looking for a healthy and flavorful meal that is easy to make and will satisfy their taste buds.
Type of dish: Vegetarian Appetizer
Main ingredients: Eggplant, Quinoa, Feta Cheese