Mediterranean Falafel Fries
Mediterranean Falafel Fries are a delicious and healthy twist on traditional fries. These crispy and flavorful fries are made with chickpeas, herbs, and spices, and are perfect for a quick and easy snack or appetizer.
To make Mediterranean Falafel Fries, you will need the following ingredients:
- 1 can of chickpeas, drained and rinsed
- 1/2 cup of fresh parsley
- 1/2 cup of fresh cilantro
- 1/2 cup of fresh mint
- 1/2 cup of breadcrumbs
- 1/4 cup of flour
- 1 teaspoon of cumin
- 1 teaspoon of coriander
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 2 tablespoons of olive oil
To start, preheat your oven to 400 degrees F. In a food processor, combine the chickpeas, parsley, cilantro, mint, breadcrumbs, flour, cumin, coriander, salt, and black pepper. Pulse until the mixture is well combined and forms a dough-like consistency.
Using your hands, form the mixture into small, thin fries. Place the fries on a baking sheet lined with parchment paper. Drizzle the olive oil over the fries.
Bake the fries for 20-25 minutes, or until they are crispy and golden brown. Serve the Mediterranean Falafel Fries hot with your favorite dipping sauce.
These Mediterranean Falafel Fries are a perfect combination of crispy and flavorful. The chickpeas and herbs give them a unique taste that is both savory and refreshing. They are a great appetizer or snack that is sure to impress your guests.
Type: Appetizer/Snack
Ingredients:
- Chickpeas
- Herbs (Parsley, Cilantro, Mint)
- Breadcrumbs
