Mediterranean Chickpea-Infused Sticks
Mediterranean Chickpea-Infused Sticks are a delicious and healthy appetizer that will leave your taste buds wanting more. These sticks are made with a combination of chickpeas, herbs, and spices, giving them a unique and flavorful taste that is sure to impress your guests.
To make these Mediterranean Chickpea-Infused Sticks, you will need the following ingredients:
- 1 can of chickpeas, drained and rinsed
- 1/2 cup of breadcrumbs
- 1/4 cup of chopped fresh parsley
- 1/4 cup of chopped fresh cilantro
- 1/4 cup of chopped fresh mint
- 1/4 cup of chopped red onion
- 2 cloves of garlic, minced
- 1 teaspoon of ground cumin
- 1/2 teaspoon of smoked paprika
- Salt and pepper, to taste
- Olive oil, for frying
To start, combine the chickpeas, breadcrumbs, parsley, cilantro, mint, red onion, garlic, cumin, smoked paprika, salt, and pepper in a food processor. Pulse until the mixture is well combined and forms a thick paste.
Using your hands, shape the mixture into small sticks, about 2 inches long and 1/2 inch wide.
Heat a large skillet over medium-high heat and add enough olive oil to coat the bottom of the pan. Once the oil is hot, add the chickpea sticks and cook for 2-3 minutes on each side, or until golden brown and crispy.
Serve the Mediterranean Chickpea-Infused Sticks hot, garnished with additional fresh herbs and a squeeze of lemon juice, if desired.
These sticks are a perfect appetizer for any occasion, and are sure to impress your guests with their unique and flavorful taste. They are also a great source of protein and fiber, making them a healthy and satisfying snack.
Type: Appetizer
Ingredients:
- Chickpeas
- Herbs and Spices
- Breadcrumbs
