Mediterranean-Style Stew

Mediterranean-Style Stew

Mediterranean-Style Stew is a delicious and healthy dish that is perfect for any occasion. This hearty stew is packed with flavor and is sure to satisfy your taste buds. Made with a variety of fresh vegetables, herbs, and spices, this dish is a great way to get your daily dose of nutrients.

To make this Mediterranean-Style Stew, you will need the following ingredients:

- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 large carrots, chopped
- 2 large potatoes, chopped
- 1 large zucchini, chopped
- 1 red bell pepper, chopped
- 1 can chickpeas, drained and rinsed
- 1 can diced tomatoes
- 2 cups vegetable broth
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper to taste
- 2 tbsp olive oil


To start, heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until the onion is translucent. Add the carrots, potatoes, zucchini, and red bell pepper and sauté for a few minutes until the vegetables are slightly softened.
Add the chickpeas, diced tomatoes, vegetable broth, oregano, basil, salt, and pepper to the pot. Bring the stew to a boil, then reduce the heat and let it simmer for about 30 minutes, or until the vegetables are tender.
Once the stew is done, serve it hot with some crusty bread or over a bed of rice. The Mediterranean-Style Stew is a perfect combination of flavors and textures, with the vegetables providing a hearty base and the herbs and spices adding a delicious depth of flavor.
This dish can be classified as a vegetarian stew and its main ingredients are chickpeas, vegetables, and herbs. To make this dish even more appetizing, you can garnish it with some fresh herbs or a drizzle of olive oil. Enjoy!