Low-Carb Flan (with coconut flour and stevia)
Low-Carb Flan (with Coconut Flour and Stevia) - A Delicious and Healthy Dessert
Looking for a low-carb dessert that's both delicious and healthy? Look no further than this amazing Low-Carb Flan (with Coconut Flour and Stevia) recipe! Made with coconut flour and stevia, this flan is the perfect dessert for anyone looking to cut down on carbs and sugar.
Ingredients (per serving):
- 1/4 cup coconut flour
- 1/4 cup stevia
- 1/4 cup heavy cream
- 1/4 cup unsweetened almond milk
- 1 egg
- 1/2 tsp vanilla extract
- Pinch of salt
Cooking Tips:
- Make sure to whisk the ingredients together thoroughly to avoid lumps.
- Use a water bath to ensure even cooking and prevent cracking.
- Let the flan cool completely before serving to allow it to set properly.
Cooking Process:
1. Preheat the oven to 350°F.
2. In a mixing bowl, whisk together the coconut flour, stevia, heavy cream, almond milk, egg, vanilla extract, and salt until smooth.
3. Pour the mixture into a ramekin or small baking dish.
4. Place the ramekin or dish into a larger baking dish and fill the larger dish with hot water until it reaches halfway up the sides of the smaller dish.
5. Bake for 30-35 minutes, or until the flan is set and a toothpick inserted into the center comes out clean.
6. Remove the flan from the oven and let it cool to room temperature.
7. Once cooled, refrigerate the flan for at least 2 hours, or until completely chilled.
8. To serve, run a knife around the edges of the ramekin or dish and invert the flan onto a plate.
Appearance and Taste:
This Low-Carb Flan (with Coconut Flour and Stevia) is a beautiful golden color with a smooth and creamy texture. The coconut flour and stevia give it a slightly nutty and sweet flavor that's perfectly balanced with the vanilla and salt. It's a delicious and healthy dessert that's sure to satisfy your sweet tooth!
Type of Dish: Low-Carb Dessert
3 Main Ingredients: Coconut Flour, Stevia, Heavy Cream