Loaded Veggie Fries
Loaded Veggie Fries - A Delicious and Healthy Appetizer
Loaded Veggie Fries are a perfect appetizer for any occasion. This dish is a combination of crispy fries, loaded with healthy and delicious vegetables, and topped with melted cheese. The dish is easy to make and can be served as a snack or a side dish.
Ingredients (serves 4):
- 4 large potatoes, cut into fries
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 onion, diced
- 1 cup of corn
- 1 cup of black beans
- 1 cup of shredded cheddar cheese
- 1 tablespoon of olive oil
- Salt and pepper to taste
Cooking Tips:
- Preheat the oven to 400°F.
- Soak the cut potatoes in cold water for 30 minutes to remove excess starch.
- Dry the potatoes with a paper towel before baking to ensure they are crispy.
- Use a non-stick baking sheet to prevent the fries from sticking.
Instructions:
1. In a large bowl, mix the potatoes with olive oil, salt, and pepper.
2. Spread the potatoes on a baking sheet and bake for 20-25 minutes or until golden brown.
3. In a pan, sauté the diced onions, red and green bell peppers, corn, and black beans until they are tender.
4. Once the fries are done, remove them from the oven and top them with the sautéed vegetables and shredded cheese.
5. Place the fries back in the oven and bake for an additional 5-7 minutes or until the cheese is melted and bubbly.
6. Serve hot and enjoy!
Appearance and Taste:
Loaded Veggie Fries are a colorful and appetizing dish. The crispy fries, combined with the sautéed vegetables and melted cheese, create a perfect balance of flavors and textures. The dish is not only delicious but also healthy, making it a great option for those who want to indulge without feeling guilty.
Type of Dish: Appetizer/Side Dish
Main Ingredients: Potatoes, Vegetables, Cheese