Lentil Mastava with Spinach and Cumin
Lentil Mastava with Spinach and Cumin is a delicious and healthy vegetarian dish that is perfect for any occasion. This dish is packed with protein, fiber, and essential nutrients that will keep you feeling full and satisfied. Lentil Mastava with Spinach and Cumin is a type of lentil soup that is flavored with cumin and spinach. The three main ingredients of this dish are lentils, spinach, and cumin.
To make Lentil Mastava with Spinach and Cumin, you will need the following ingredients per serving:
- 1/2 cup of lentils
- 1 cup of spinach
- 1/2 teaspoon of cumin
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 tablespoon of olive oil
- 1/2 onion, chopped
- 1 garlic clove, minced
- 2 cups of water
To start, rinse the lentils and soak them in water for at least 30 minutes. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until the onion is translucent. Add the cumin and sauté for another minute. Drain the lentils and add them to the pot. Add the water, salt, and black pepper. Bring to a boil, then reduce the heat and simmer for 20-25 minutes, or until the lentils are tender. Add the spinach and cook for another 5 minutes, or until the spinach is wilted.
Lentil Mastava with Spinach and Cumin is a hearty and flavorful dish that is perfect for a cold winter day. The lentils are tender and creamy, while the spinach adds a fresh and vibrant flavor. The cumin adds a warm and earthy flavor that complements the lentils and spinach perfectly. This dish is best served hot, with a side of crusty bread or rice.
In summary, Lentil Mastava with Spinach and Cumin is a delicious and healthy vegetarian dish that is packed with protein, fiber, and essential nutrients. This dish is easy to make and can be customized to suit your taste preferences. Lentil Mastava with Spinach and Cumin is a type of lentil soup that is flavored with cumin and spinach. The three main ingredients of this dish are lentils, spinach, and cumin.