Lentil and Vegetable Samsa with Healthy Twist
Lentil and Vegetable Samsa with Healthy Twist is a delicious and nutritious dish that is perfect for any meal. This dish is a healthy twist on the traditional samsa, which is usually made with meat. The lentils and vegetables in this recipe provide a great source of protein and fiber, making it a great option for vegetarians and vegans.
To make this dish, you will need the following ingredients per serving:
- 1 sheet of puff pastry
- 1/4 cup cooked lentils
- 1/4 cup chopped mixed vegetables (carrots, bell peppers, onions, etc.)
- 1/4 tsp cumin powder
- 1/4 tsp coriander powder
- Salt and pepper to taste
- 1 tsp olive oil
To start, preheat your oven to 400°F. In a pan, heat the olive oil and sauté the mixed vegetables until they are soft. Add the cooked lentils, cumin powder, coriander powder, salt, and pepper, and mix well.
Next, take the puff pastry sheet and cut it into four equal squares. Place a spoonful of the lentil and vegetable mixture in the center of each square. Fold the pastry over the filling to form a triangle and press the edges together to seal.
Place the samsas on a baking sheet lined with parchment paper and bake for 15-20 minutes, or until the pastry is golden brown and crispy.
The Lentil and Vegetable Samsa with Healthy Twist is a delicious and healthy dish that is perfect for any occasion. The appearance of the dish is golden brown and crispy, with a savory filling that is bursting with flavor. The taste of the dish is a perfect balance of spices and vegetables, making it a great option for those who want a healthy and flavorful meal.
Type of dish: Vegetarian Appetizer
Main ingredients: Lentils, Mixed Vegetables, Puff Pastry