Lentil and Kale Borscht
Lentil and Kale Borscht is a hearty and healthy soup that is perfect for a cold winter day. This dish is a great source of protein and fiber, making it a nutritious meal that will keep you feeling full and satisfied. To make this delicious soup, you will need the following ingredients:
- 1 cup of dried lentils
- 1 onion, chopped
- 2 cloves of garlic, minced
- 4 cups of vegetable broth
- 2 cups of chopped kale
- 2 cups of chopped beets
- 1 cup of chopped carrots
- 1 tablespoon of olive oil
- 1 tablespoon of apple cider vinegar
- Salt and pepper to taste
To start, rinse the lentils and soak them in water for at least 2 hours. In a large pot, heat the olive oil over medium heat and sauté the onion and garlic until they are soft and fragrant. Add the lentils, vegetable broth, beets, and carrots to the pot and bring to a boil. Reduce the heat and let the soup simmer for about 30 minutes, or until the lentils are tender.
Once the lentils are cooked, add the chopped kale and apple cider vinegar to the pot and stir well. Let the soup simmer for another 5-10 minutes, or until the kale is wilted and tender. Season with salt and pepper to taste.
The Lentil and Kale Borscht is a delicious and nutritious soup that is perfect for a cold winter day. The soup has a rich and hearty flavor, with a slightly sweet and tangy taste from the beets and apple cider vinegar. The kale adds a nice texture and a pop of green color to the dish.
This dish can be classified as a soup and its three main ingredients are lentils, kale, and beets. To make this dish even more appetizing, you can garnish it with a dollop of sour cream and some fresh herbs, such as parsley or dill. Serve it with a slice of crusty bread for a complete and satisfying meal.