Lentil and Bulgur Kibbeh with Roasted Red Pepper Coulis

Lentil and Bulgur Kibbeh with Roasted Red Pepper Coulis is a delicious and healthy Middle Eastern dish that is perfect for any occasion. This vegetarian recipe is packed with protein and fiber, making it a great option for those looking for a meatless meal.

To make this dish, you will need the following ingredients per serving:

- 1/4 cup of bulgur wheat
- 1/4 cup of red lentils
- 1/4 onion, finely chopped
- 1/4 teaspoon of ground cumin
- 1/4 teaspoon of ground coriander
- 1/4 teaspoon of ground cinnamon
- Salt and pepper to taste
- 1/4 cup of roasted red pepper coulis
- Fresh parsley for garnish

To start, preheat your oven to 375°F. In a large bowl, combine the bulgur wheat and red lentils and cover with boiling water. Let it sit for 10 minutes until the water is absorbed.
Next, add the chopped onion, cumin, coriander, cinnamon, salt, and pepper to the bowl and mix well. Using a food processor, blend the mixture until it forms a smooth paste.
Using your hands, shape the mixture into small balls or patties and place them on a baking sheet lined with parchment paper. Bake for 20-25 minutes until golden brown and crispy.
While the kibbeh is baking, prepare the roasted red pepper coulis by blending roasted red peppers until smooth.
To serve, place the kibbeh on a plate and drizzle with the roasted red pepper coulis. Garnish with fresh parsley and enjoy!
This Lentil and Bulgur Kibbeh with Roasted Red Pepper Coulis is a perfect appetizer or main dish for any occasion. It is a healthy and flavorful dish that is sure to impress your guests. The kibbeh has a crispy exterior and a soft and savory interior, while the roasted red pepper coulis adds a sweet and tangy flavor to the dish.
Type: Vegetarian Appetizer
Ingredients: Bulgur wheat, Red lentils, Roasted red pepper coulis