Lamb and Vegetable Abgoosht with Aromatic Spices
Lamb and Vegetable Abgoosht with Aromatic Spices is a delicious and hearty Persian stew that is perfect for a cozy dinner. This dish is made with tender lamb, a variety of vegetables, and aromatic spices that create a rich and flavorful broth.
To make this dish, you will need the following ingredients per serving:
- 1/2 pound lamb shoulder, cut into small pieces
- 1/4 cup chickpeas, soaked overnight
- 1/4 cup white beans, soaked overnight
- 1/4 cup lentils, soaked overnight
- 1/2 onion, chopped
- 1 garlic clove, minced
- 1/2 teaspoon turmeric
- 1/2 teaspoon cumin
- 1/2 teaspoon coriander
- 1/2 teaspoon cinnamon
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1/2 cup chopped carrots
- 1/2 cup chopped potatoes
- 1/2 cup chopped turnips
- 1/2 cup chopped tomatoes
- 2 cups water
To start, heat a large pot over medium heat and add the lamb. Cook until browned on all sides, then add the onion and garlic. Cook until the onion is translucent, then add the spices and cook for another minute. Add the chickpeas, white beans, lentils, and water to the pot and bring to a boil. Reduce the heat to low and let simmer for 1 hour.
After an hour, add the chopped vegetables to the pot and continue to simmer for another hour, or until the vegetables are tender. Remove the lamb from the pot and shred it with a fork. Return the shredded lamb to the pot and stir to combine.
The appearance of this dish is a thick and hearty stew with chunks of tender lamb and vegetables. The taste is rich and flavorful, with a warm and comforting aroma from the aromatic spices.
Lamb and Vegetable Abgoosht with Aromatic Spices is a perfect dish for a cozy night in or for a special occasion. It is a type of Persian stew and its three main ingredients are lamb, vegetables, and aromatic spices.