Lamb and Barley Abgoosht with Rich Tomato Broth

Lamb and Barley Abgoosht with Rich Tomato Broth is a hearty and flavorful Persian stew that is perfect for a cozy dinner. This dish is made with tender lamb, nutty barley, and a rich tomato broth that is infused with aromatic spices.

To make this dish, you will need the following ingredients per serving:

- 1/2 pound lamb shoulder, cut into small pieces
- 1/4 cup barley
- 1/2 onion, chopped
- 1 garlic clove, minced
- 1/2 teaspoon turmeric
- 1/2 teaspoon cumin
- 1/2 teaspoon coriander
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup canned diced tomatoes
- 1 cup water
- 1 tablespoon olive oil


To start, heat the olive oil in a large pot over medium heat. Add the lamb and cook until browned on all sides. Remove the lamb from the pot and set aside.
In the same pot, add the onion and garlic and cook until softened. Add the spices and cook for another minute until fragrant.
Add the lamb back to the pot along with the barley, canned tomatoes, and water. Bring the mixture to a boil, then reduce the heat to low and let simmer for 1-2 hours, or until the lamb is tender and the barley is cooked through.
Once the stew is done, remove any excess fat from the surface and discard. Mash the mixture with a potato masher or immersion blender until it reaches a smooth consistency.
The Lamb and Barley Abgoosht with Rich Tomato Broth is a delicious and comforting dish that is perfect for a chilly evening. The stew has a rich and savory flavor that is complemented by the nutty barley and tender lamb. The appearance of the dish is a deep red color with chunks of lamb and barley throughout.
This dish can be classified as a stew and its three main ingredients are lamb, barley, and tomatoes. Serve it with a side of crusty bread and enjoy!