Jerk Chicken Stir-Fry
Jerk Chicken Stir-Fry is a delicious and easy-to-make dish that combines the bold flavors of Jamaican jerk seasoning with the freshness of stir-fried vegetables. This dish is perfect for a quick weeknight dinner or a flavorful lunch.
To make this dish, you will need the following ingredients per serving:
- 1 boneless, skinless chicken breast, cut into bite-sized pieces
- 1/2 cup sliced bell peppers (red, green, and/or yellow)
- 1/2 cup sliced onions
- 1/2 cup sliced mushrooms
- 1/2 cup sliced zucchini
- 1 tablespoon olive oil
- 1 tablespoon Jamaican jerk seasoning
- Salt and pepper to taste
To start, heat the olive oil in a large skillet over medium-high heat. Add the chicken and cook until browned on all sides, about 5-7 minutes. Add the sliced vegetables and Jamaican jerk seasoning, and stir-fry for another 5-7 minutes, or until the vegetables are tender and the chicken is cooked through. Season with salt and pepper to taste.
The appearance of this dish is colorful and vibrant, with the bright colors of the bell peppers and zucchini contrasting with the deep brown of the chicken and the earthy tones of the mushrooms. The taste is bold and spicy, with the heat of the jerk seasoning balanced by the sweetness of the vegetables.
Jerk Chicken Stir-Fry is a perfect example of a fusion dish, combining the flavors of Jamaican cuisine with the cooking techniques of stir-frying. This dish is a great way to introduce new flavors and ingredients into your cooking repertoire, and is sure to become a family favorite.
Type of dish: Fusion Stir-Fry
Main ingredients: Chicken, Bell Peppers, Jamaican Jerk Seasoning