Jelly-Swirled Chia Seed Pudding
Jelly-Swirled Chia Seed Pudding is a delicious and healthy dessert that is perfect for any occasion. This dish is a combination of chia seeds, coconut milk, and fruit jelly, making it a tasty and nutritious treat that is sure to satisfy your sweet tooth.
To make this dish, you will need the following ingredients per serving:
- 2 tablespoons of chia seeds
- 1/2 cup of coconut milk
- 1/4 cup of fruit jelly (any flavor of your choice)
- 1 teaspoon of honey (optional)
To start, mix the chia seeds and coconut milk in a bowl and let it sit for 10-15 minutes until the mixture thickens. Once the mixture has thickened, add the fruit jelly and honey (if using) and stir until well combined.
To create the swirled effect, pour the mixture into a glass and add a layer of fruit jelly on top. Use a spoon to swirl the jelly into the chia seed mixture. Repeat this process until the glass is full.
Refrigerate the pudding for at least 2 hours or overnight to allow the chia seeds to fully absorb the liquid and thicken.
When ready to serve, garnish with fresh fruit or nuts for added texture and flavor.
This Jelly-Swirled Chia Seed Pudding is a perfect combination of creamy and fruity flavors that will leave you wanting more. It is also a great source of fiber, protein, and healthy fats, making it a guilt-free dessert option.
Type: Healthy Dessert
Ingredients: Chia Seeds, Coconut Milk, Fruit Jelly
Overall, this dish is a must-try for anyone looking for a healthy and delicious dessert option. With its creamy texture, fruity flavor, and nutritious ingredients, it is sure to become a favorite in your household.